This book is about the art (yes art) of using lists to simplify, organise and enrich your life 😁😊. Lists? Yes, lists.
Why list?
There are many reasons to list. Some do it for fun, some do it for business, some do it for resolving issues, some do it for anything, everything. If I'm not sure of anything important, or even anything mundane sometimes, I make a list. I will list up, as honestly as possible, my thoughts on the issue at hand. I would explore my feelings about it and it's an excellent mindfulness exercise. You have to be still and concentrate and searched your psyche. Some lists about myself are really joyful to make but are private, only for my perusal.
Whether we’re writing down healthful goals or just making grocery lists, the benefits are equal:
Reduce anxiety:
Boost your brain power:
Improve focus:
Increase self-esteem:
Organise your thoughts
A LIST OF LISTS
- Shopping lists
- To-do lists
- Business ideas lists
- Story ideas lists
- Blog ideas lists
- Funny things the kids have said lists
- Things we need to sort out in the house lists
- Wish lists
- Goals, hopes, dreams
- Prayer lists
- Kenduri preparation list
- Bucket Lists
- Should I retire next year? Pros and cons lists
- Reasons to move to KK list
- What to say to someone list (when you have some issues) to make sure you don't get side-tracked or forget anything important
- List your favourite books.
- List the books you want to read.
- List your favourite movies.
- List the movies you want to watch.
- List all the adventures you’ve been on.
- List all the adventures you want to go on.
- List all the countries/cities you’ve been to.
- List all the countries/cities you want to go to.
- List your favourite songs.
- List your favourite people.
- List people who have helped you.
- List people you have helped.
- List your best childhood memories.
- List all the things you know how to do well.
- List the skills you’d like to learn.
- List the problems you’ve solved and the challenges you’ve overcome.
- List the things you loved to do as a child.
- List your favourite meals and desserts.
- List all the foods you would like to try.
- List your best qualities –your best physical and character traits.
- List all your hobbies (past and present).
- List the hobbies you would like to try.
- List ways to de-stress and practise self-care.
- List ways you can step out of your comfort zone.
- List all the goals you’ve achieved.
- List the goals you want to achieve.
- List the things you love about your significant other.
- List things you would like to do with your significant other.
- List the things you love most about your kids.
- List things you would like to do with your kids.
- List your favourite affirmations.
- List what you love to do when it’s time to play.
- List playful activities you would like to try.
- List your favourite things in nature.
- List the natural wonders you would like to visit.
- List things you worried about in the past that never happened.
- List things you need to stop worrying about.
- List the best compliments you’ve received.
- List 100 things you’re grateful for.
- List the elements of your ideal day.
- List the simple pleasures that make you happy.
- List gifts you would like to receive (in case anyone asks).
- List gifts you would like to give to others.
- List your favourite smells.
- List random acts of kindness you can do for others.
- List people you admire.
- List the most important life lessons you’ve learned.
- List your strengths.
- List your weaknesses and ways to deal with those weaknesses.
- List ways you’re awesome.
- List all the things you would like to improve about yourself (😀we’re all works-in-progress).
- List your positive habits.
- List positive habits you would like to adopt.
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